Ingredients 1 lb haddock (or other white fish) 1/2 cup panko breadcrumbs 1 tbsp chopped parsley 1 tsp lemon juice 1/2 tsp olive oil 1/4 tsp salt 1/4 tsp garlic powder Kitchen Tools Baking sheet Tin Foil Instructions Preheat your oven to 400 degrees In a bowl, combine the panko, parsley, lemon juice, olive oil, … More Panko Crusted Haddock
Ingredients: 1 lb cod 2 cups chicken or vegetable stock 1/2 cup kalamata olives, pitted & halved 3/4 cup cherry tomatoes, halved 1 small shallot, sliced 2 cups spinach Juice from 1/2 lemon 1 tsp red pepper flakes 1 tsp salt 1 tsp garlic powder Kitchen Tools: 8×8 Baking dish Instructions: Preheat your oven to … More Lemon Cod
Ingredients: 1 lb medium peeled, deveined shrimp 1 tsp cayenne 1 tsp paprika Zest of 1 lime Juice from 1/2 lime 1 tsp olive oil Salt, to taste Notes:– Serves 4 people, cut recipe in half for less people– Cut cayenne in half for less heat Steps: In a large bowl, combine shrimp, cayenne, paprika, … More Chili Lime Shrimp
Tablespoons & Teaparties 