Ingredients 1 pkg hot Italian sausage* 2 cups chopped broccoli (I used frozen) 2 cups cooked brown rice 2 tbsp olive oil 1/8 tsp cayenne* 1 tsp garlic powder 1/2 tsp salt *Note: this recipe is pretty spicy! If you’re not into it, swap hot sausage for sweet. You can also leave out the cayenne. … More Spicy Sausage with Broccoli & Brown Rice